Personal Development

We know our own capabilities better than anyone but it can be a challenge to put yourself forward with confidence in a high-stress, high-visibility environment. Letting others know our strengths starts with the personal tools and skills that inspire confidence within. When we are comfortable with who we are and what we can bring to the table then we can more readily position ourselves to take advantage of opportunities. Everyone wins when you are ready to be the "go to" person.

for Gender and Sexual Diversity

3.5 hours
$295

This workshop will provide foundational knowledge about gender identity and sexual diversity, discrimination, and the history of 2SLGBTIQ+ rights. Participants will gain a better understanding of what gender identity and sexual diversity means, and learn techniques and strategies to continue building more inclusive workplaces.

An anti-oppressive approach to listening and communicating during difficult situations

3.5 hours
$295

This workshop will equip you with the knowledge and best practices to help you assess and understand a difficult situation, and apply techniques to make the person feel listened to, safe and respected so that the episode can be respectfully de-escalated.

1 day
$545

This workshop will provide you with important knowledge to better identify and understand racism in context. In addition to learning about racist attitudes and practices as contemporary social and political problems, you will learn practical approaches and strategies on how to counter racism and build welcoming and inclusive environments in the workplace.

A one-day webinar with national reach that invites coast-to-coast-to-coast participation

1 day
$545

This workshop will provide some important context around mental health and the workplace, and will expose participants to the practice of mindfulness. Practical tools and methods will be shared to manage emotion, and to provide perspective on uncontrollable situations due to external factors.

Strategies to navigate through a period of transition

2 days
$995

Ongoing change has emerged as a key characteristic of today’s workplace. In this two-day workshop, you will gather tools and techniques to support you through periods of change and help you embrace change.

Investing your time wisely

1 day
$545

This workshop will help you examine the causes behind some of the time management common traps and patterns and provide a framework for more effective use of your time.

2 days
$995

In this 2-day interactive and playful workshop, you will become aware and learn how to master your self talk leading to self confidence, improvement of relationships and inner calm.

Expressing yourself with conviction

2 days
$995

You need to communicate assertively and confidently to be successful in the workplace. This two day workshop will improve your ability to communicate with others at all levels of the organization. You will learn how to express your ideas, opinions, and feelings with conviction.

Dealing with time, change, and challenging situations

2 days
$995

The goal of this workshop is to decrease stress levels and the risk of burnout. Your work life can be a stressful place. Sometimes that can be because of uncertainty brought on by change, competing demands on your time, or conflict in the workplace. In this workshop you will learn about how to better cope with change and how conflicts can arise and what you can do to address them. You will learn how to better organize your time and prioritize your tasks at work and home.

How to manage yourself and influence others

2 days
$995

This workshop will improve your ability to manage your emotions and be perceptive of others', by addressing both intrapersonal and interpersonal skills. You will learn how to deal with change and build relationships to help you grow as both a team player and as a leader. This two-day workshop will provide you with practical skills on how to express yourself with clarity, conviction, and confidence.